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Emotions are felt in my heart and come from my head. And I often struggled to pinpoint the emotions in my body. I’ve learned some important things. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/slow-down-in-a-fast-world-y6dax-l4zr4 monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/7a6f97b1-8b56-49cc-b099-5c28bcec219c/pexels-pixabay-414579.jpg Porch Conversations with Amber Long - When the gears don’t line up: Slowing down in a fast world - As I’m breathing for three minutes, I let my thoughts pass me by and I don’t chase them. As I walk, I process my thoughts. I need both of these practices in my life to check in with myself and stay in alignment. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/what-misalignment-taught-me monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/7a6f97b1-8b56-49cc-b099-5c28bcec219c/pexels-pixabay-414579.jpg Porch Conversations with Amber Long - When the gears don’t line up: What Misalignment Taught Me - Of course, we hope for relationships where the important things align. Life moves more smoothly when they do, especially in our closest connections. Sometimes the big things line up, but the smaller things don’t. 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