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You are experiencing the fruit of your growth. This is emotional maturity.” https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/the-hole-in-my-bucket monthly 0.5 2026-06-17 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/a19f1aab-3830-4211-9bf9-cec7d26d9f65/Copy+of+Live+Summit+%281%29.png Porch Conversations with Amber Long - The Hole in my Bucket - In my insecurity, I didn’t believe I was chosen or cherished, so I ended up blocking true connection. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/over-functioning-for-a-good-cause monthly 0.5 2026-05-12 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/44f14a8e-af24-47e3-a681-337e0136606f/Blog+%285%29.png Porch Conversations with Amber Long - Over-Functioning for a Good Cause - And then one day, it hit me, “Amber, you are already wearing yourself out and it’s not even close to next school year.” https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/i-dont-hold-grudges-my-body-holds-fear monthly 0.5 2026-04-29 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/50b010d8-9787-476a-82fe-3a2685d34d34/woman+standing+calmly.png Porch Conversations with Amber Long - I don’t hold grudges, my body holds fear - “This must be it!” my brain exclaims and the rest of me says, “That makes sense, let’s go with that.” https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/heal-anyway monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/cf95009c-298d-405a-95c7-f64a0f7f737f/Thumbnail+%2832%29.png Porch Conversations with Amber Long - Heal Anyway - The truth is, not everyone in your life will love it when you stop over-functioning. When you find your worth and certainty within yourself and no longer have to abandon you in order to keep others happy, those who have relied on your self-abandonment will feel the consequences of this. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/i-stopped-making-relationship-easy monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/670d0b83-e554-4d4b-b599-66d67fb1a29c/Amber%27s+Blog+Post+Graphics.png Porch Conversations with Amber Long - I Stopped Making Relationships Easy - So, I’m preparing for a conversation. I’m thinking through what I’ve been experiencing and how I’ve been experiencing it. I’m not thinking through all of the possible solutions. I’m only preparing how I will start the conversation. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/she-wont-have-to-heal-from-me monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/26774870-5543-4b5e-be0b-86a017f1ec76/Screenshot+2026-03-30+151619.png Porch Conversations with Amber Long - Stepping Out of the Waiting Room: She Won’t Have to Heal from Me - Embarking on a healing journey is not for the faint of heart. It’s a road marked with many things: Questions, some of which are never fully answered Confusion, learning to show up differently often feels off at first Recognition, as your true self emerges and the things that no longer serve you are left behind https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/why-who-you-let-in-matters monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/26774870-5543-4b5e-be0b-86a017f1ec76/Screenshot+2026-03-30+151619.png Porch Conversations with Amber Long - Stepping out of the waiting room: Why who you let in matters - It’s kind of like this: your healing journey is like being in labor and delivery. Seriously, think about it, it’s messy, it’s painful, you aren’t always the best version of yourself. But at the end of it all (sometimes long and laborious) you have a beautiful gift, a new person to introduce to the world. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/why-the-modality-of-healing-matters monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/26774870-5543-4b5e-be0b-86a017f1ec76/Screenshot+2026-03-30+151619.png Porch Conversations with Amber Long - Stepping out of the waiting room: Why the modality of healing matters - A few months ago, I was emotionally overwhelmed, like I felt buried under the weight of it all. A close friend had lovingly named some toxic dynamics in a relationship I was deeply invested in, and I felt lost and confused. I couldn’t quite see a way forward. So I did what I thought you’re supposed to do: I sought out counseling. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/why-deep-healing-requires-consent-and-safety monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/26774870-5543-4b5e-be0b-86a017f1ec76/Screenshot+2026-03-30+151619.png Porch Conversations with Amber Long - Stepping Out of the Waiting Room: Why deep healing requires consent and safety - Have you ever seen a surgery performed in a waiting room? Of course not. Surgeries happen in the operating room and they require consent. Consent isn’t just signing a form. It’s showing up. It’s putting on the gown, getting on the bed, being wheeled into the room. From there, the work is mostly out of your hands. I think heart-level healing works the same way. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/i-dont-have-to-finish-it-tonight monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/67c4efc3-3b13-43a3-b1c6-056a483aed38/Screenshot+2026-03-30+151028.png Porch Conversations with Amber Long - I don’t have to finish it tonight - And then I thought about my puzzle. It’s coming together. Slowly. One piece at a time. That’s how this transition will happen too. One piece at a time. It’s okay that I can’t see the whole picture completed yet, I’m not supposed to. But every choice, conversation, curiosity or check-in with those around me and myself will put a new piece in place. It’s interesting, I used to push through and neglect sleep in order to finish a puzzle that was this close to be finished. There was something inside of me that just wouldn’t rest until it was finished. I used to live like that. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/alignment-and-belonging monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/7a6f97b1-8b56-49cc-b099-5c28bcec219c/pexels-pixabay-414579.jpg Porch Conversations with Amber Long - When the gears don’t line up: Alignment and Belonging - I belong to me and my Creator and for me, that’s enough. So I’ll voice my thoughts and opinions, I’ll say no, I’ll be loud and too much sometimes or quiet and reserved other times. There’s no box I have to fit in. Alignment hasn’t made life quieter, but it has made me truer. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/choosing-integrity-over-peacekeeping monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/7a6f97b1-8b56-49cc-b099-5c28bcec219c/pexels-pixabay-414579.jpg Porch Conversations with Amber Long - When the Gears Don’t Line Up: Choosing Integrity Over Peacekeeping - But something really beautiful is happening as I heal, I can make space for those uncomfortable feelings. I don’t have to fix everything for everyone. I can actually stay in my own lane, focusing on my thing because I’m not putting out fires for others. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/listening-to-the-body monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/7a6f97b1-8b56-49cc-b099-5c28bcec219c/pexels-pixabay-414579.jpg Porch Conversations with Amber Long - When the gears don’t line up: Listening to the body - At first I thought it was crazy. Emotions are felt in my heart and come from my head. And I often struggled to pinpoint the emotions in my body. I’ve learned some important things. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/slow-down-in-a-fast-world-y6dax-l4zr4 monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/7a6f97b1-8b56-49cc-b099-5c28bcec219c/pexels-pixabay-414579.jpg Porch Conversations with Amber Long - When the gears don’t line up: Slowing down in a fast world - As I’m breathing for three minutes, I let my thoughts pass me by and I don’t chase them. As I walk, I process my thoughts. I need both of these practices in my life to check in with myself and stay in alignment. https://www.getarrowsedge.com/blog-porch-conversations-with-amber-long/what-misalignment-taught-me monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/68a5e5d5a3bb675f6d145482/7a6f97b1-8b56-49cc-b099-5c28bcec219c/pexels-pixabay-414579.jpg Porch Conversations with Amber Long - When the gears don’t line up: What Misalignment Taught Me - Of course, we hope for relationships where the important things align. Life moves more smoothly when they do, especially in our closest connections. Sometimes the big things line up, but the smaller things don’t. 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