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Writer's pictureCoach Rebecca Misek

Unlocking the Secrets to Healthier Relationships: My Guest Spot on Liz Ranney's "Love First Aid" Podcast


Hey everyone,


I’m thrilled to share some exciting news with you! I recently had the incredible opportunity to be a guest on my friend Liz Ranney's brand-new podcast, "Love First Aid." Liz is a fellow coach and an amazing person who’s passionate about helping people build stronger, healthier relationships. This podcast is a must-listen for anyone looking to deepen their connections, and I'm honored to have been part of it.



The Surprise Challenge

Liz had a unique twist for my guest appearance. She invited me to come completely unprepared, not knowing the topics we would discuss until we were live. Talk about being put on the spot! This spontaneous approach led to an authentic, heartfelt conversation that will resonate deeply with many of you.





The Heart of Our Discussion

During our episode, we dove into some of the most essential aspects of relationships, including:


1. Having a Better Relationship with Yourself

We explored the importance of being better in tune with one’s self. Building a strong relationship first with God, then with yourself is the foundation for all other relationships. 


2. Emotional Strength

We touched on how emotional resilience is critical in maintaining healthy relationships. Whether navigating life's ups and downs or dealing with conflicts, emotional strength helps us stay grounded and connected. Liz and I shared insights on how to cultivate this resilience.


3. Church Hurt

This was a particularly poignant part of our conversation. We talked about the pain and disillusionment that can come from negative experiences within the church. We discussed ways to heal from these wounds, rebuild trust, and find a supportive faith community.


Why You Should Tune In

This episode is packed with raw, unfiltered insights and powerful moments of vulnerability. Liz’s approach to asking hot-topic questions without any preparation led to a genuinely honest and impactful discussion. If you’ve ever struggled with your relationship with yourself, faced emotional challenges, or dealt with church hurt, this episode is for you.


Listening to this episode of  "Love First Aid" will not only provide you with valuable tools and perspectives but also remind you that you're not alone in your journey. It's about coming together, sharing experiences, and finding healing and growth in our relationships.


How to Listen

Don't miss out on this enlightening conversation! Tune in to "Love First Aid" and catch my guest spot by following this LINK.


Be sure to subscribe to Liz Ranney's podcast for more incredible episodes that delve into the many facets of relationships.


Thank you for your support, and I can't wait to hear your thoughts on our discussion. Let's continue to grow and build stronger, healthier relationships together!


With excitement and gratitude,

Rebecca Misek 


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